• { a conversational comedy podcast about the psychology of thrift }

  • Thrift Therapy Philosophy

    Thrifting as a lifestyle movement goes beyond mere consumption; thrifting (scouring the planet for secondhand goods) is used as a way to recycle, repurpose, create, collect, diversify, live sustainably, make meaning, and make/save money.


    I have been part of this movement for over 30 years and use my thrifting skills to meet almost all of my family's consumer needs, from home goods and fashion, to making art and having fun. Plus, it is my favorite and most sustained way to do self care and affirm my values.


    As a therapist by trade, I love to do a deep dive into the psychology of all kinds of topics, including thrifting. So what makes this podcast unique is my educated deconstruction of thrift processes, and honed ability to help people express their minds authentically and with humor.


    Join us as we openly discuss thrift related ideas and issues, such as do-it-yourself projects, collecting obsessions, vintage restoration, parsing goods, environmental ethics, and reselling adventures.


    Join the Facebook community today! Donate to support this podcast here.


  • Connect with Thrift Therapy

    Join Thrift Therapy's social media community to meet like-minded people, support the movement, and tell me all about your thrifting adventures. Visit my reselling shops to buy curated goods with listeners in mind. Stay thrifty y'all!

    PayPal Pledge
    Ebay Store
    Depop Store
    Anchor FM
  • Social Feed

    Check out my latest updates!

  • Need Thrift Therapy Merch?

    Click below to visit our Threadless shop for branded phone cases, stickers, mugs, bags, tees, etc.

  • Thrift Bags

    { Subscribe to Thrift Therapy's Monthly Thrift Bag Service or get a Single Thrift Bag }


    *U.S. ONLY*

    How Thrift Bags Works


    OR Purchase SINGLE BAG via PayPal

    Pay $40 and add to your cart as a single purchase: you will get at least four items thrifted just for you.

  • Ambassador Application

    Love Thrift Therapy? Want to be a part of the movement? Want FREE stuff?

    Apply for an Ambassador spot by clicking the download button.

  • Collaborations

    Take a look and enjoy!

    Sheri on Thrift Therapy

    Sheri made an awesome video about her interview on the podcast!

    Sheri and her Thrift Bag

    Sheri made an unboxing video of the thrifted goodies I sent her to turn into preloved miracles.

  • Contact Form

    Questions, comments, suggestions welcomed.

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